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Why don't I get sleep at nights?

13.06.2025 00:01

Why don't I get sleep at nights?

There are many reasons for sleep deprivation or insomnia and also many types.

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The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

Why should the US public listen to Lauren Boebert, the queen of hypocrisy tell us, "We need morals back in our nation" when her real-time video is the heartbeat of immoral? Why does her audio not match her video?

Then there are some less common causes like sleep apnea and restless leg syndome.